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DTSTART;TZID=America/New_York:20260616T153000
DTEND;TZID=America/New_York:20260616T161500
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SUMMARY:Flex and Flow Class before the June BAH (Farm Girl Fitness)
DESCRIPTION:Flex and Flow Find balance in body and mind with this welcoming mind-body class that blends mobility\, flexibility\, strength\, and mindfulness. Designed for beginners and up\, you'll be guided through gentle yet effective movements to improve range of motion\, build foundational strength\, and ease tension\, all at your pace. \n\nPlease bring your own mat\, towel\, or blanket.\n\nCLASS WILL BE HELD OUTSIDE\, WEATHER PERMITTING.
X-ALT-DESC;FMTTYPE=text/html:Flex and Flow Find balance in body and mind with this welcoming mind-body class that blends mobility\, flexibility\, strength\, and mindfulness. Designed for beginners and up\, you&rsquo\;ll be guided through gentle yet effective movements to improve range of motion\, build foundational strength\, and ease tension\, all at your pace. \;
Please bring your own mat\, towel\, or blanket.
CLASS WILL BE HELD OUTSIDE\, WEATHER PERMITTING.
LOCATION:10708 Third Line Halton Hills ON L9T 2X9
UID:e.2230.1474057
SEQUENCE:3
DTSTAMP:20260605T120157Z
URL:https://business.haltonhillschamber.on.ca/communityevents/Details/flex-and-flow-class-before-the-june-bah-farm-girl-fitness-1746316?sourceTypeId=Hub
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