About

We each have almost 25 years of social workers/psychotherapists experience, dedicated to helping individuals, couples, and families navigate life's challenges and create lasting change.  We support clients with trauma, anxiety, depression, burnout, interpersonal violence, and complex family dynamics.  We also have specialized experience working with first responders and professionals experiencing stress or trauma in their work environment.  

We tailor to your unique needs, which includes Emotion Focused Therapy, CBT, ACT, DBT, EMDR, Trauma-Focused CBT, Mindfulness, Narrative Therapy, and Attachment Based Couples Therapy and a neurosequential model.